Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Thursday, September 15, 2011

Fruits and Veggies - Yes, They're Special!!!



As we look at the final days of summer, and head into fall, we will see an increase in harvesting, imports, and exports. Washington is steadily increasing its apple harvest, and brazil is now the hot importer for mangoes. There are some specialty produce items that are increasing in popularity throughout the continent that may be little known.



Today, we look at an A to Z of Specialties:

A – Ajis: A very hot pepper, ranging in color from yellow to red.

B – Belgian Endive: this is a relative to chicory; it has a white head of yellow-tipped, closely wrapped leaves and a mild bitter flavor.

C – Cocktail Avocado: A seedless, pit-less fruit of the fuerte avocado; it has a buttery flavor, is 2 ½ inches long, and about 1 inch in diameter.

D – Daikon: Resembles a white carrot; it has a juicy-crisp flesh that tastes slightly hotter than a radish. It is about a foot long and weighs between ½ to 2 lbs. It can also be called a Japanese or oriental radish.

E – Epazote: A herb that has a unique pungent flavor and a strong, camphor-like aroma. Arriba! It is a staple of Mexican cuisine!

F – Feijoa: An oval-shaped fruit that has a dark green skin and a creamy white flesh, with tiny edible seeds. The skin is tart, and the flesh has a tropical taste.

G – Gooseberries: A tart berry that are similar in size and color to green seedless grapes. They must be cooked before eating.

H – Honeyloupe: A cross between a cantaloupe and a honeydew; they are mild in flavor and contain few seeds.

I – Ita Palm Fruit: Grown in bunches that can weigh up to 110 lbs on the palm tree . They are covered in reddish-brown or reddish-yellow scales. The center of the fruit contains a hard, oval shaped seed, that is also edible.

J – Jackfruit: Available both fresh and dried. Fresh jackfruit can be cooked when it is still green and can be served as a vegetable. The fruit can also be allowed to ripen, at which time it can be eaten raw or cooked or used in ice cream. But be warned, the fully ripe jackfruit has an unpleasant odor and deteriorate quickly after ripening.

K – Kabocha Squash: Also referred to as Japanese pumpkin or winter squash. They have deep green skins, and a rich sweetness that has been described as a balance between a sweet potato and a pumpkin.

L – Lily Root: This root looks like a solid link chain. It has a reddish brown skin and a creamy white flesh with a crisp texture.

M – Mangosteen: An usual fruit that has a thick, very hard rind. It is about the size of a mandarin orange, with an interior that is also similar to an orange. The juicy flesh has the flavor or peach and pineapple. The pulp is white and juicy with a sweet tart flavor.

N – Nir Grass: Varieties can be dark green or pale yellow with a round stem topped by a pointed flower bud. They are also referred to as Chinese chives.

O – Oca: Prized for their brilliant colors of red and White, as well as their slightly acidic flavor. Oca is said to taste like potatoes that already have sour cream. What could be better??!

P – Pepino Melon: An oval-shaped fruit that has a smooth, firm skin that is yellow with purple stripes when ripe. The flavor is mildly sweet, with a sweet aroma.

Q – Quince: There are two main varieties: perfumed quince and pineapple quince. Both must be cooked before eating. Perfumed quince has a smooth yellow skin and a white flesh that is tart. Pineapple quince has a golden yellow skin, white flesh, and an acidic pineapple flavor.

R – Rambutan: Is oval shaped with a bright red or yellow skin covered with short, soft, hair-like spikes. The flesh is white or semi-transparent with a crisp, sweet taste.

S – Salicornia: A green succulent that resembles baby aloe jointed together; tweet tweet – it can also look like birds’ feet! It is crunchy and salty.

T – Tamarillo: Also commonly known as the “tree tomato.” It comes in red, gold, or amber varieties. The flesh is bitter, almost meaty.

U – Ugli Tangelo / Uniq Fruit: These are thought to be a cross between a tangerine and a grapefruit. The fruit has a thick, loose skin which may vary in color from light green to yellow-orange.

V – Voavanga: Also known as the Spanish Tamarind; it is a round fruit, that is green with white dots, and turns brown when fully ripe. The pulp is moderately juicy with a slightly acidic flavor.

W – Wampee: Small, spherical and about 1 inch in diameter; it has a yellow or yellow-brown, translucent skin white a white, jelly-like flesh. The flavor is tart.

X – Xigua: An edible fruit that looks very similar to a watermelon, only shorter in size.

Y – Yucca: Shaped like an elongated sweet potato, yucca has pink to brown rough skin and dense, softly fibrous, white flesh. And the name is fun to say too!!!

Z – Ziziphus: An edible fruit, that has a yellow-brown, red, or black flesh. It is often very sweet and sugary, and is thought to be similar to a date in texture and flavor.

So, here’s our challenge! Branch out, try something from the list, and let us know what you think!!!

References:

The Packer. The Guide 2011: Produce Availability & Merchandising Guide. Vol CXVIII. No. 54.

Thursday, December 9, 2010

Focus on.... Product Respiration

This week's blog post focuses on one segment of UWC's document entitled Interactions between Refrigerated Trailers and Product. Product respiration is a crucial factor at work in any perishable load, and its actions influence fruit and vegetables products upon delivery.

What is Respiration?
Respiration is the process by which plants take in oxygen and give out carbon dioxide. In basic terms, the oxygen from the air breaks down the carbohydrates in the produce into carbon dioxide and water, and this reaction produces energy in the form of heat.

Effects product temperature can have on loading:
A refrigeration unit is not designed in any way to cool product; it is designed only to maintain the load temperature of a product. Even state of the art technology in refrigeration can only "chill" product 2 degrees F every 24 hours.

Further, if the trailer is set to a very low temperature in an attempt to cool product at a faster rate than mentioned above, the unit can "freeze up" and this will inhibit the ability to maintain the desired temperature after the product is loaded on the trailer. Or, if a shipper loads "hot product" on the trailer, the moisture created can cause the unit to not cycle properly.

Heat and Respiration
There are two sources of load based (or product based) heat: Sensible heat and vital heat. Sensible heat is also referred to as retained heat and is the amount of heat above the desired transit temperature in products and packages. Vital heat is generated by the respiratory activity of products like fruit, vegetables, and flowers.

Conclusion
As outlined above, respiration is a major factor at work in each and every produce load; it must be taken into account when loading product, and when evaluating product upon delivery. If the product pulps hot or cold upon loading, this will affect the rate of respiration of the product, and therefore the ambient temperature inside the trailer.

To view the complete document, please visit www.unitedworldcargo.com, and navigate to the Customer or Carrier Online Forms!!!

Have comment? Please share!!!!

References:

NetCertification Online Training and Testing. 1999-2009. http://netcertification.com/prod2/customers/content/474/page10.html. Printed on 05/05/2007.

Thursday, August 5, 2010

"Mix It Up" Campaign!!!

What is "Mix It Up"?

"Mix it Up" is a campaign and marketing initiative targeted at helping Canadians of all ages eat more fruits and vegetables. It focuses on simple and piratical ways to add variety to your fruit and vegetable diet. The CMPA (Canadian Produce Marketing Association), the Heart and Stroke Doundation, and the Canadian Cancer Society are just some of the great associations that are supporting this cause!

Mix it up for your health

Below are some of the reasons as to why fruits and vegetables are so healthy for us all:

  • They may help to reduce the risk of some types of cancer
  • They help keep bones strong
  • They help keep digestive systems regular
  • They are low in calories and fat, and rich in the good stuff like fibre, and full of crucial nutrients such as Vitamin C and A, potassium, and magnesium
  • They can help protect against many diseases such as stroke and heart disease (through the presence of compounds called phytochemicals)

How to mix it up:

There are many ways to include a many fruits and vegetables in your diet, to increase consumption and create variety:

  • fruit smoothies make a great breakfast and can be made with a large variety of fruits and veggies
  • keep salad ingredients on hand: sliced carrots, mushrooms, red peppers, bagged greens, and sliced strawberries are all great choices!
  • buy fresh produce, like bananas or nectarines, in varying degrees of ripeness - this allows for some ripening towards the end of the week.

These are just some of the great ideas available in order to mix it up. For more information, visit the "Mix it Up" website at www.5to10aday.com.

Remember, eat it up, mix it up and enjoy all your fruits and veggies!!!

Reference:

"Mix it Up" website. http://www.5to10aday.com/en. Accessed on Aug 5th, 2010.

Thursday, July 1, 2010

Continuous vs. Cycle Sentry

Refrigerated trailer temperature settings are one of the most critical aspects that can influence fruit and vegetables products upon delivery. Below is a description of both settings and further information on their functions:

Continuous:

Continuous setting must be used for produce loads, as they need continuous air flow to handle the heat of product respiration. Continuous air flow allows for more consistent temperature throughout the trailer for the duration of transport. All reefer units have a ‘Set Point’. For example, if you have a set point of 33°F, the temperature reading displayed by the set-point will stay constant on a smart reefer download. On continuous setting, the reefer has a set defrost cycle (definition: Defrost cycle – the process of removing ice or frost buildup from a coil). The intervals are factory set for every 6 hours, but the unit will auto defrost based on a temperature difference across the coil. The defrost cycle can be changed to compensate for produce that has higher heat respiration, for higher ambient temperature (definition: Ambient temperature - the certain temperature within an enclosed space), and for door openings. For example, if it is a humid day and the driver is doing a lot of door openings, you may need to have a more frequent number of defrost cycles. Although the reefer has this defrost cycle on continuous setting, it does not change the product temperature due to the fact that most reefers have a very high heating capacity (definition: Heating capacity – The amount of heat energy needed to raise the temperature of a given mass of a substance by one degree Celsius). The temperature in the air of the reefer will heat at a faster rate than the temperature of the product that is in the trailer. The time of a defrost cycle is not is significant enough to affect the product temperature.

Below is an example of a temperature recorder printout for a reefer in continuous mode (note spike at end of 41°F is at unloading point:

Cycle Sentry:

Cycle-Sentry setting should only be used for frozen loads, i.e. loads that are intended to ship colder than 24°F. Frozen loads can handle more significant temperature variances without causing damage to the product. On cycle-sentry, the load also has a ‘Set Point.’ For example, if you have a set point of 22°F, the set-point will also stay constant on the download, as it does on continuous setting. However, when the ambient temperature in the reefer drops to between .5 to 1 °F lower than the ‘Set Point’ (in this case that would be 21.5°F), it turns off. It then waits until temperature warms up 5°F past the set point (in this case, 27°F), and then turns itself back on.

Below is an example of a temperature recorder printout for a reefer in cycle-sentry mode:




Conclusion:

Produce loads should not be set on cycle-sentry, and the only benefit of operating on this setting is significant fuel savings. Because the temperature of a load on cycle-sentry can vary dramatically during the time of transport, this can cause freezing on top boxes or condensation in packaging.


Reference:

4 Steps to a Successful Shipment. Sensitech Cold Chain Visibility. Powerpoint Presentation. Received on 11/08/2009, Accessed for document on 01/06/2010.

Thursday, May 20, 2010

CPMA 2010 in Review

Great location, great weather, great show!!!


The CPMA 2010 Annual Convention & Trade Show held last week at the Vancouver Convention Center has been hailed as a great success, with nearly 3,300 people in attendance. This was a record turnout for the Canadian show, and yet again, the city of Vancouver did not disappoint its visitors.


Highlights from the show included:

CPMA's new marketing campaign, Mix it Up! - 17 exhibitors provided samples of recipes geared toward increasing produce consumption under the Mix it Up! banner. Stay tuned for further blog posts by UWC on this topic!!

MexBest Pavilion - winning the competition for best pavilion, MexBest had a great line of exhibitors and even a mariachi band!!!


To view more highlights from the 2010 show, including award winners and a photo gallery, please visit http://convention.cpma.ca.


UWC attended the trade show on both Thursday and Friday last week and we hope you had a chance to meet with the us; the show was a great chance for us to re-visit with familiar faces, and get acquainted with new faces!

We hope to see you again at the next show!!!